Trauma therapy (EMDR)

All of us have experienced trauma in one form or another, but many don’t realize it. Trauma can be a huge life-altering event or it can be a seemingly insignificant moment. No matter what, pain and trauma can become a distorted lens through which we see ourselves.

I am an EMDR Certified Therapist trained to utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy in sessions and I have found it to be incredibly healing. EMDR can be used to treat the following challenges:

• Anxiety, panic attacks, and phobias

• Chronic illness and medical issues

• Depression and Bipolar disorders

• Dissociative disorders

• Eating disorders

• Grief and loss

• Pain

• Performance anxiety

• Personality disorders

• PTSD and other stress-related issues

• Sexual assault

• Sleep disturbance

• Substance abuse and addiction

• Violence and abuse

More information about EMDR can be found at emdria.org